FAQs

  • Coaching is a results-driven partnership between coach and client, built on trust, confidentiality, and accountability, that facilitates learning, self-awareness, and clarity.

    Consider a coach as your guide, growth partner, and accountability ally, offering support throughout your personal or professional journey.

  • Coaching is focused on personal and professional development and partnering with individuals to help them shrink or close the gap between where they are and where they want to go.

    Therapy tends to focus on healing, and Therapists are licensed clinicians who are trained to diagnose and treat mental health issues.

  • Career development, feeling stuck, navigating workplace challenges, personal branding, goal development and execution, authenticity, life purpose exploration, clarity on values, and more.


  • Each individual’s results depend on their own efforts, diligence, and skill. There is no guarantee that any level of success or income will derive from coaching.

    Coaching is an investment. For those who want to grow, evolve, and realize their potential, coaching is a useful and transformational tool. It requires work and a commitment to learning.

  • After you complete the form and share your interest, I will reach out via email to set up a discovery call where we explore your intentions with coaching as well as your goals. We’ll discuss available coaching options and cost.

    If we agree to move forward and partner together, we will determine start date and I’ll send a coaching agreement for you to review and sign. Then the coaching relationship will begin.

  • Unlike therapy, coaching is not covered under health insurance plans. However, you can check with your Learning & Development or Human Resources teams at your company to learn if they might cover the cost.

  • I’ve established a subscription model that offers individuals the opportunity to pay for coaching services monthly. Clients are invoiced at the beginning of each month and can submit payment via debit, credit, PayPal (coming soon).

  • For now, virtual coaching is the only option. However, that might change in the future.

  • Some of my clients work in media, beauty, finance, retail, non-profit.